Wishing you all a very wonderful time this holiday season! Lots of new adventures to tell you about in the new year! Stay tuned. Continue reading Happy Holidays!
And the Number 1 ALL GET OUT TIP is… Just get out there and MOVE! Weather conditions willing, your body needs to move for mental and physical health. If you find yourself being too sendentary, just take a few minutes to play with the kids in the back yard. You’ll never even realize the calories you’re burning and your kids will remember your interaction with … Continue reading ALL GET OUT TIP #1
PLEASE NOTE: The following entry originally appeared on my personal website. ============================== What an amazing city this is! The only regret? Never came here before. The flight was indeed long, and I highly recommend anyone takes a lay-over if at all possible. Ours was in London, where my crew and I were about to walk around, have a meal and stretch our legs. We are … Continue reading Capetown is my kind of town